Wellness Woven with Style
Welcome to Fit & Fabulous
Fit & Fabulous weaves wellness and style into your everyday life in a way that feels natural, uplifting, and deeply nourishing. With revitalising movement, grounding meditations and transformational mindset shifts – whether through signature programs, live webinars, special events or bespoke retreats – you’ll feel strong, confident, and unapologetically you.
Hi I’m Dawn,
Delighted to Meet You!
Founder of Fit & Fabulous. I'm an Advanced Yoga, Breathwork, Mindfulness & Meditation Facilitator, A Pilates Instructor, A Holistic Retreat Curator, Style/Image Consultant with over 15 years experience across 3 chain stores in Ireland, Keynote speaker and an Amazon and Irish Times bestselling author.
That’s why I’ve developed Fit & Fabulous, an intentional and practical philosophy for daily life that helps you reconnect with yourself in a deeply meaningful way.
My mission is to guide you along a transformative and heartfelt journey toward feeling fit and fabulous, from the inside out. Together, let’s discover the balance and strength that will empower you to reclaim your true self and shine from within.

Transformative Experiences
for Mind, Body & Soul
Let me help you nurture your wellbeing and celebrate your unique sparkle
Personal & Team Soulful Retreats by The Sea
Personal Retreats
Step away from routine and into a space that restores your energy, clarity, and joy. Rooted in the rhythm of the sea, each retreat weaves Yoga, Pilates, breathwork, and meditation to ground, inspire, and bring you home to yourself.
Group & Corporate Retreats
Whether it’s a leadership offsite, wellness experience, or team-building event, we design experiences that spark fresh thinking and leave your group recharged, balanced, and stronger together.
Discover Upcoming Retreats or
Plan Your Group Team Building Event

UP & COMING EVENTS
Nourish your mind, body, and soul with our upcoming retreats.









